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Women trusting themselves is a BEAUTIFUL thing.  You know the feeling of when you *don’t* trust that gut instinct.  You have an initial response about something – it could be a business insight, going all in on a dream, about a person, or just speaking up about something in a meeting –  but the instinct […]

Trust Yourself.

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I have a few natural, strengths that I’m pretty proud of (mostly my perfection of the margarita, but we’ll share on that later). But you know what ISN’T one of them? Taking time off and planning a vacation. Or travel. Or really anything outside of the day to day work routine. BLAH. Actually lifting my […]

What I Learned from Austin, TX

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We could all use a little soul nourishment during our workdays. Tune in to this mix of podcasts, meditations, and songs to boost your mood and work flow. CLICK HERE for the PLAYLIST And if you’d like to start an impactful podcast of your own – check these free resources that help you do just […]

Mental Health Podcast Playlist

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