After living in Nashville for six years, I have a pro tip or two for what you should do on your next trip to Nash! So, if you want to know more of the local/less touristy spots, this is the list for you. Now, I know a lot of people already know about the honky […]

I’ll never forget in 2014 working with my first life coach, Deb. It was so timely I found her when I did. She was just starting her life coaching certification program and needed a ‘test’ client. So essentially, I got the SUPER discounted rate. But with a pretty stellar coach. But poor, Deb – sometimes […]

There’s a quote by Miles Davis that I think about a lot…. “Man, sometimes it takes you a long time to sound like yourself.” Something about the simplicity of the quote but the depth of accuracy hits my secretly sensitive (enneagram 5 🤦‍♀️) heart. And while this directly relates to my field of podcasting when new hosts […]

There’s something about this season that brings out the magic of dreaming again. I don’t know if it’s the glowing lights on the trees, or the charm of Christmas music, but there’s just a childlike wonder that feels as if it’s waiting for us around every corner. I know that the holiday season between Thanksgiving […]

This morning, I was thinking about my previous self and what my life looked like 10 years ago. I remember constantly asking myself, ‘What’s my purpose!?‘ I felt frustrated, directionless, and didn’t have a clue on what next steps to take. If you can relate, it may be worth the deep dive into discovering how […]

Women trusting themselves is a BEAUTIFUL thing.  You know the feeling of when you *don’t* trust that gut instinct.  You have an initial response about something – it could be a business insight, going all in on a dream, about a person, or just speaking up about something in a meeting –  but the instinct […]

I have a few natural, strengths that I’m pretty proud of (mostly my perfection of the margarita, but we’ll share on that later). But you know what ISN’T one of them? Taking time off and planning a vacation. Or travel. Or really anything outside of the day to day work routine. BLAH. Actually lifting my […]

We could all use a little soul nourishment during our workdays. Tune in to this mix of podcasts, meditations, and songs to boost your mood and work flow. CLICK HERE for the PLAYLIST And if you’d like to start an impactful podcast of your own – check these free resources that help you do just […]